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NIGERIAN LOCAL DELICACY: Prepare lip-smacking Ofe Achara in quick, easy steps!

NIGERIAN LOCAL DELICACY: Prepare lip-smacking Ofe Achara in quick, easy steps!

To get the best out of your Akpuruakpu Egusi, the moulded egusi must be solid by the time the soup is fully cooked so that the person enjoying the soup can bite into and chew them like meat.
HEALTHCARE TIPS: Egbe-Idimu LCDA Health Unit share health benefits of Garlic and Peak milk

HEALTHCARE TIPS: Egbe-Idimu LCDA Health Unit share health benefits of Garlic and Peak milk

Garlic and Peak milk will combat the typhoid parasite and boost your immune system. 
HEALTHCARE TIPS: Egbe-Idimu LCDA Health Unit share health benefits of Bay leaves

HEALTHCARE TIPS: Egbe-Idimu LCDA Health Unit share health benefits of Bay leaves

The benefits of the bay leaf include; treating digestive disorders and helping to eliminate lumps, heartburn, acidity, and constipation.
Avila Naturalle’s range of tea is guaranteed to keep you healthy and glowing

Avila Naturalle’s range of tea is guaranteed to keep you healthy and glowing

Avila’s range of teas is produced with natural ingredients that will help you achieve that glowing skin you desire.
Introducing Avila Naturalle’s Celebrity Oils for healthier and glowing skin!

Introducing Avila Naturalle’s Celebrity Oils for healthier and glowing skin!

Of course, adding essential oils to your daily routine is the perfect way to achieve that healthy-looking skin and Avila Naturalle’s celebrity oils of the week are sure to give you the value for your money.
Avila Naturalle's age-defying 30 days beauty supplement is wholesome!

Avila Naturalle's age-defying 30 days beauty supplement is wholesome!

Real beauty is ageless and it starts from within!
DIY: How to prepare delicious Ofe Owerri with quick and easy steps

DIY: How to prepare delicious Ofe Owerri with quick and easy steps

One of the major ingredients used in the preparation of Ofe Owerri is Cocoyam which serves as a thickener. If you can’t source Cocoyam, alternatively, you can use Achi.
NIGERIAN LOCAL DELICACY: Prepare lip-smacking easy-to-make Ofe Onugbu (Bitter Leaf Soup)

NIGERIAN LOCAL DELICACY: Prepare lip-smacking easy-to-make Ofe Onugbu (Bitter Leaf Soup)

If you find yourself struggling to get rid of the bitterness, simply boil the leaves with enough water for 15 minutes, then rinse with cold water. 
NIGERIAN LOCAL DELICACY: Satisfy your hunger with this easy-to-make Afang soup

NIGERIAN LOCAL DELICACY: Satisfy your hunger with this easy-to-make Afang soup

In a situation where Afang leaves are not readily available, they can be substituted with spinach.
NIGERIAN LOCAL DELICACY: Prepare lip-smacking Ofe Oha (Oha Soup) with these quick and easy steps

NIGERIAN LOCAL DELICACY: Prepare lip-smacking Ofe Oha (Oha Soup) with these quick and easy steps

You should remember to use your fingers to pick the Oha leaves not slice with a knife, because rumour has it that if the leaves are chopped with a knife, the soup will end up bitter.