THE Health unit of the Egbe-Idimu LCDA has shared the benefits of body massage, declaring that regular body massage enhances blood circulation, among other benefits.
An online report made available for publication on Tuesday, June 20, 2023, by the Senior Special Assistant (SSA) on Health, Hon. Ajisegiri Olubunmi, reads: “These are some reasons you should obtain a massage regularly.
“It alleviates muscle stiffness and soreness. It enhances blood circulation. It improves the health and strength of soft tissues. It increases exercise range. It relieves stress and relaxes the brain.
“Finally, it could boost your sexual appetite and allow for better function of the brain. Get one today!”
It should also be noted that Massage promotes relaxation and helps to alleviate insomnia or sleep disturbances. It can enhance the quality and duration of sleep by reducing stress and anxiety and promoting overall relaxation.
